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Health Hacks & Research

The latest, greatest insights into holistic health

How to Reduce Stress Fast When You’re Feeling Tense

It’s no secret life can be stressful these days. With a busy lifestyle, you may be seeking ways to enjoy greater peace and harmony whenever possibl...

4 Baobab Powder Health Benefits You Need to Know About

Have you heard of baobab powder? If not, you need to find out why it should play a bigger role in your diet. Made by crushing ingredients from the ...

The Latest, Greatest Himalayan Rock Salt Lamp Reviews

At work and at home, American adults spend significant portions of their day watching TV, reading articles on the web, and using social media apps ...

All-Natural Remedies for Treating a Poison Ivy Rash

Poison ivy: the dreaded, terrifying plant we all try desperately to avoid. But sometimes -- especially for the hikers and nature lovers among us --...

Try These 5 Natural Diabetes Treatments and Therapies

In the United States, diabetes is a common disease that affects more than 30 million Americans (or 9.4% of the U.S. population).  While there is no...