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Health Hacks & Research

The latest, greatest insights into holistic health

5 Essential Products for a DIY Spa Night

Modern life is hectic. It seems like we’re always running around from one place to another, and we never have enough time to do the things we love....

How Baobab Powder Can Help You Manage (or Avoid) Diabetes

If you have diabetes, you know how important it is to control your blood sugar. You might also be interested in natural remedies for doing so. Whil...

Teach Your Kids to Love Nature with These Children’s Garden Projects

Spending time outdoors during childhood is crucial. Researchers point out that, although play in general is important, playing outside is particula...

The Best Ways to Naturally Relieve Morning Sickness

No pregnant woman needs to be told morning sickness can be more than a little unpleasant. Although pregnancy may be rewarding, that doesn’t mean ev...

How EWG Rates Chemical-Free Baby Sunscreen

It’s important for your child to spend time in the sun. Research actually shows that children who spend time outdoors develop skills they’ll benefi...