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The world spins fast, and sometimes you need a moment to push it all aside, and give yourself a break. For many, a chance to pamper themselves is all that's required to slow things down enough to feel peace, and we've assembled a collection of items below that can help you look after your body, and your soul.
So plan a moment for yourself. Turn down the phone, shut the door, light a candle and listen to the sounds of your own breathing.
Make sure you give yourself a chance to turn down the volume on the world around you, meditating on the joys and blessings that you have and that are yet to come to you, as a habit you cultivate. You've earned it. Enjoy it.