In today’s fast-paced world, it can be difficult to prioritize our own wellbeing. Between kids, careers, and other commitments, it seems like we’re always running around from one activity to the next.
With all of the constant chaos we deal with, it’s incredibly important to slow down and remember to look after ourselves. One of the simplest ways to do this is by turning our homes into peaceful spaces filled with positive energy.
By adding small touches to your home, like Himalayan rock salt lamps, you can improve the energy and air quality in your space. In this article, we’ll share more information about these healing lamps and how you can benefit from having one in your home.
What Are Himalayan Rock Salt Lamps and What Do They Do?
Himalayan rock salt lamps are made from natural salt originating in Pakistan and hand-carved into oval-shaped lamps, with light bulbs placed in the middle. They come in a variety of shades, ranging from light pink to orange to red.
Made from the same material as the salt we consume with our food, the lamps emit a warm, glowing light. They’re especially effective in bedrooms, although they make an excellent addition to any room in your home.
Himalayan rock salt lamps are on-trend at the moment, not just because they are visually appealing, but also because of their powerful healing benefits. Let’s get into the details of each of these benefits now.
Feng shui is an ancient Chinese practice that emphasizes harmony and balance. “Feng shui” translates to “wind water,” both of which are associated with good health in Chinese culture.
To ensure proper feng shui, the placements and energies of objects inside your home are important. Typically, experts recommend that Himalayan rock salt lamps are placed in the bedroom, as a source of healing light and to remove “stuck” energy (chi).
In addition to feng shui, the lamps can also provide many physical health benefits as well. In fact, Himalayan salt lamps have been linked to improvements in respiratory illnesses (like asthma and allergies), anxiety symptoms, and sleeplessness.
With their therapeutic energy, the lamps create a calm, warming atmosphere in any room. Many people say that having one nearby helps them relax their minds and bodies.
Finally, salt lamps also help purify your home and reduce toxins by emitting negative ions. These ions cancel out the harmful positive ions released each day by our electronic devices, such as smartphones, TVs, and computers. Neutralizing positive ions is important to maintain personal wellbeing, especially for young children in your home.
If you’re ready to start experiencing the healing benefits of Himalayan rock salt lamps, check out the Seeds to Berries shop to learn more.