Maintaining your health should be a priority every day. That’s not to say you need to be preoccupied with finding ways to stay healthy. There are plenty of easy steps you can take throughout a normal day to improve your wellness.
Consuming organic dandelion tea root is one of them. Organic dandelion tea root benefits are wide-ranging and substantial. The following are just some of the more noteworthy.
Soothes Stomach Ailments
Dandelion tea root has traditionally been used to soothe digestive disorders. This is among its main benefits. While you should always consult with your physician if you’re struggling with digestive problems, as this may be a sign of a medical condition, you can still use this natural remedy to reduce your symptoms in the meantime.
It’s also worth noting that dandelion tea root has also been used to stimulate appetite.
Supports Liver Function
Supporting healthy liver function is another of organic dandelion tea root’s benefits. Studies confirm polysaccharides naturally found in dandelion likely play a key role in liver function. That’s why people sometimes rely on dandelion tea root to help them detoxify their bodies. By detoxifying the liver, you can improve its ability to remove harmful toxins in general.
Helps with Removing Water Weight
Are you trying to lose weight? If so, there are instances when dandelion tea root can help.
Specifically, dandelion tea root is beneficial if you’re struggling to shed pounds due to water weight. As a natural diuretic, it helps you remove more water through urination, making it easier to reach your weight loss goals.
Guards Against Inflammation
Inflammation is a common condition that can lead to major health problems over time. That’s why you need to take steps to reduce it.
Consuming more organic dandelion tea root can help because it naturally contains anti-inflammatory compounds.
Protects You from Heart Disease
Heart disease is another health problem you need to guard against. As one of the top killers of adults in the world, it’s a common issue with many potential causes.
High cholesterol is one of these causes. While reducing cholesterol should involve consuming a healthier diet, organic dandelion tea root can also help in this capacity. Studying the impact of dandelion extract on mice, researchers have discovered it can substantially reduce both cholesterol and triglyceride levels. There’s reason to believe it has the same effects on humans.
Of course, you need to remember that organic dandelion tea root’s benefits are no substitute for proper medical treatment if you’re struggling with a real condition. That said, evidence indicates that consuming it on a regular basis may help you prevent certain ailments, while reducing the symptoms associated with others. Those are very good reasons to give it a try.
We personally recommend Altiva’s Teas Organic Herbal Dandelion Tea. Altiva carefully chooses ingredients from “responsible growers who make the land—and the herbs that grow on it—their primary concern.” They also use scientific data to provide proper dosage and brewing instructions to give you maximum benefits.