Your body needs protein in order to maintain its health. Protein supports muscle growth, helps repair damaged tissues, and is one of the key building blocks for everything from your hair to your skin.
However, some people fall prey to the myth that you can only get protein from meat and fish. This is not the case. A plant protein powder that’s organic can offer you a healthy dose of protein, without animal products. This may be an option worth considering if you try to avoid consuming animal products for ethical or health reasons. With Aloha Inc Plant-based Protein Powder, you get 18 grams of protein per serving, making it easy to meet your daily nutritional needs.
The following are just a few reasons to add this organic plant protein powder to your diet:
You’ll Also Get Iron
Aloha Inc’s Plant-based Protein Powder contains a range of natural ingredients. That said, the protein mainly comes in the form of pea protein.
This is good news for anyone who wants to avoid eating too much red meat. Again, whether you’re a vegetarian, or you’re simply avoiding red meat due to the potential health problems associated with it, you still need some of the nutrients it provides. Iron is one of them.
Pea protein offers a great alternative. It’s high in iron, helping those who avoid red meat get a key nutrient.
It’s Easy to Digest
Some people avoid meat because they don’t believe it’s ethical to use animal-based products. However, there are others who simply struggle to digest meat.
This is another reason to switch to a plant protein powder with organic ingredients. It’s one of the most easily-digested plant proteins, making it ideal for someone who needs to find a way to get enough protein without eating foods they struggle with.
You already know organic plant protein powder is vegetarian and vegan. What you might not realize is that it’s also gluten-free. Thus, if you react poorly to gluten, it’s a safe option.
It’s Easy to Consume
You can mix plant protein powder with just about any beverage. That said, thanks to its texture, its among the sources of protein that mixes particularly well with water.
This makes it easy to get adequate protein throughout the day. All you need to do is add a scoop or two to your water, and stir.
It Boosts Your Cardiovascular Health
Pea protein offers many major health benefits. In particular, research indicates it may guard against cardiovascular disease. Because heart disease is one of the most common and significant health problems among adults, you need to know what steps you can take to protect yourself from it.
Consuming more plant protein powder with organic ingredients can help. Remember, even if you don’t eat meat (or are simply trying to limit the amount of meat in your diet), it’s still possible to get enough protein. Products such as Aloha Inc’s Plant-based Protein Powder will help.