Vitamin C is known for many benefits, including keeping your immune system in good health, but staying on top of your vitamins can be hard. That’s why some people prefer to take Vitamin C chews, like Airborne’s Chewable Tablets with Vitamin C.
These chewable tablets are ideal for a busy lifestyle. If you’re on the go, Vitamin C chews make taking your vitamins easier than ever. You don’t have to worry about taking them on an empty stomach or dissolving them into water.
Just set a daily reminder and take them when the time comes. If you’re frequently traveling, ensuring you get your vitamins is even more critical, as it can help your immune system fight off nasty colds or viruses you might come in contact with.
Plus, when you take Vitamin C chews, you can enjoy the following benefits:
Lower Your Blood Pressure
Vitamin C can help to lower your blood pressure. Whether you have an existing problem or you want to stay on top of your health, it’s a simple way to ensure you’re giving your body what it needs.
A recent study found that taking a vitamin C supplement reduced systolic blood pressure by 3.84 mmHg and diastolic blood pressure by 1.48 in healthy adults.
When it comes to your health, any little bit helps.
Increase your antioxidants
Did you know that vitamin C is a natural antioxidant? Antioxidants can protect you from free radicals that do damage to your cells.
Taking part in activities like tanning or smoking, and even intense work out sessions can make you susceptible to damage from free radicals. And antioxidants can help protect you.
Vitamin C’s antioxidants can help you repair the damage, leaving you healthier and happier than you would have been otherwise.
Protect your heart
Scientists are finding that getting your fill of vitamin C can help reduce plaque buildup. Given that plaque buildup is one of the leading causes of heart attack and strokes, this is a significant breakthrough.
In a recent study, they found that even a small amount of vitamin C helped preserve vascular integrity and was beneficial to combating cardiovascular disease.
So, whether you take vitamin c chews or use a more traditional method, make sure you get your daily dose as often as possible. Vitamin C will help you live a healthier life and protect you from that nasty common cold at the same time.
